- What is conscious parenting? - Delve into some basics about CP and start learning daily tips on how to be more conscious - Recognizing and managing our triggers and emotions - Look at simple methods that increase our awareness about what bothers us and why it does. - What to do when children act out? - 4 powerful questions to ask yourself when the kid in you acts out that will immediately guide you on how to deal with them at the moment. - Setting healthy boundaries and discipline techniques - We'll learn techniques on how to set "maintainable" boundaries that actually work and help set the tone of discipline in the house.
You can also join this program via the mobile app.